JointHealth™ express May 15, 2020
#ArthritisAtHome summary for May 11 to 15, 2020
This week’s #ArthritisAtHome features Dr. Jasmin Ma, Cristina Montoya, and
Dr. Cheryl Barnabe
#ArthritisAtHome Episode 19: 15 minutes of exercise “snacks” during COVID-19 with Dr. Jasmin Ma (Part 2 of 4)
#MotivationMonday – Dr. Jasmin Ma is a Post-Doctoral Fellow at Arthritis Research Canada. In Part 2 of a special 4-part #MotivationMonday series, Dr. Ma leads us through upbeat cardio and strengthening exercises, including lunges, shoulder raises, and toe taps. In an effort to meet the needs of a wide range of abilities, she provides movement and rest options – a choose your own exercise adventure!
#ArthritisAtHome Episode 20: Nutrition, vitamins and the immune system during COVID-19 with Cristina Montoya
#WellnessWednesday – Cristina Montoya is a Colombian mama living in Canada. She is a Registered Dietitian and a member in good standing with the College of Ontario, Dietitians of Canada, and the Arthritis Health Professions Association. In this episode, she shares her insights on nutrition, vitamins, and the immune system during COVID-19 and what people with autoimmune arthritis need to know.
#ArthritisAtHome Episode 21: Healthcare for Indigenous and underserved communities during COVID-19 with Dr. Cheryl Barnabe
#FactsFriday – Dr. Cheryl Barnabe is a Senior Research Scientist at Arthritis Research Canada and an Associate Professor in the Departments of Medicine and Community Health Sciences at the University of Calgary. In this episode, she shares her insights on healthcare delivery to Indigenous and underserved communities during COVID-19 and explains the challenges of physical distancing and mental health as well as how virtual care is being used in these communities.
Click here to watch the Arthritis At Home videos.
#ArthritisAtHome summary for May 11 to 15, 2020
This week’s #ArthritisAtHome features Dr. Jasmin Ma, Cristina Montoya, and
Dr. Cheryl Barnabe
#ArthritisAtHome Episode 19: 15 minutes of exercise “snacks” during COVID-19 with Dr. Jasmin Ma (Part 2 of 4)
#MotivationMonday – Dr. Jasmin Ma is a Post-Doctoral Fellow at Arthritis Research Canada. In Part 2 of a special 4-part #MotivationMonday series, Dr. Ma leads us through upbeat cardio and strengthening exercises, including lunges, shoulder raises, and toe taps. In an effort to meet the needs of a wide range of abilities, she provides movement and rest options – a choose your own exercise adventure!
#ArthritisAtHome Episode 20: Nutrition, vitamins and the immune system during COVID-19 with Cristina Montoya
#WellnessWednesday – Cristina Montoya is a Colombian mama living in Canada. She is a Registered Dietitian and a member in good standing with the College of Ontario, Dietitians of Canada, and the Arthritis Health Professions Association. In this episode, she shares her insights on nutrition, vitamins, and the immune system during COVID-19 and what people with autoimmune arthritis need to know.
#ArthritisAtHome Episode 21: Healthcare for Indigenous and underserved communities during COVID-19 with Dr. Cheryl Barnabe
#FactsFriday – Dr. Cheryl Barnabe is a Senior Research Scientist at Arthritis Research Canada and an Associate Professor in the Departments of Medicine and Community Health Sciences at the University of Calgary. In this episode, she shares her insights on healthcare delivery to Indigenous and underserved communities during COVID-19 and explains the challenges of physical distancing and mental health as well as how virtual care is being used in these communities.
Click here to watch the Arthritis At Home videos.
Arthritis Consumer Experts
ACE thanks Arthritis Research Canada (ARC) for its scientific review of ACE and JointHealth™ information and education programs.