JointHealth™ express   June 28, 2023

Joint Journeys: Tri-ing something new!

In the latest #JointJourneys blog post, Carrie shares her journey on preparing for her first ever triathlon. As a beginner, she shares how she is improving her swimming and learning to effectively transition from biking to running. Continue reading here to see how she balances rest and training, while trying to maintain her lawn and garden.