JointHealth™ express   April 24, 2024

Joint Journeys: Don’t pack your fears

In her latest blog post, Carrie shares how she loves to be prepared for her backpacking adventures and ends up overpacking. She reminds us of what you can learn when you don’t pack your fears and how to overcome some of these fears. Know your trails and your illness. Keep track of the skills you know and build on them. Take calculated risks and do not be too proud to ask for help.

“From one trail-loving, adventure-seeking, life-loving human to another…let’s leave our fears behind and just enjoy the bit of trail mapped out for us today. Tomorrow’s trail will be a challenge in and of its own.” – Carrie

Read the full blog post here.